Woke up today feeling energised and excited about the day ahead.
Normally i wake up late & grumpy needing coffee..
Not sure if this was to do with the shakes or not.. I'll see how it goes tomorrow morning :)
I had my breakfast shake at 10am, quite late for me! Sadly at about 2pm i started to droop.. i felt tired, grumpy, and couldn't seem to keep up at work. This was a sign i needed my lunch shake! And for a few hours after that i felt energised again!
It's strange.. it doesn't fill me up when i drink it, but within half an hour to an hour I'm feeling full and have a lot more energy.. So i know its doing something!
I have been quite busy this evening, treated myself to a low kcal hot chocolate and now I'm in bed watching family guy.. With no need to have my dinner time shake!
I'm going to embrace it instead of get myself out of bed to make one..
I have lost 3 lbs so far and have a much flatter tummy so feeling good! I'm sure its just water weight, but I'm feeling confident and thats the main thing!
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